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Sinangil tartlet Calories
Sweet flour-based tartlet pastry
CALORIES
GI
POTASSIUM
FIBER
Sinangil tartlet Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
62.5g
· 57%
Protein
5.8g
· 5%
Fat
18.4g
· 38%
Fiber
2.1g
Sinangil tartlet Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.5mg · 16% DV
Folate
58µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
92mg · 13% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
Sinangil tartlet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sinangil tartlet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sinangil tartlet Contain Allergens?
Contains these allergens:
Which Diets Is Sinangil tartlet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sinangil tartlet Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.3g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Sinangil tartlet
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Nutrition data compiled from USDA FoodData Central and scientific sources.