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Simit toast with sucuk Calories
High-sodium, protein-containing hot sandwich based on refined grain bread
CALORIES
GI
POTASSIUM
FIBER
Simit toast with sucuk Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
28.4g
· 32%
Protein
14.2g
· 16%
Fat
20.1g
· 52%
Fiber
2.3g
Simit toast with sucuk Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.9mg · 24% DV
B1
0.23mg · 19% DV
B2
0.19mg · 15% DV
Minerals
Sodium
890mg · 39% DV
Selenium
21µg · 38% DV
Phosphorus
168mg · 24% DV
Zinc
2mg · 18% DV
Simit toast with sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Simit toast with sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Simit toast with sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Simit toast with sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Simit toast with sucuk Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Simit toast with sucuk
Simit toast with sucuk — Frequently Asked Questions
How many calories are in sucuk simit toast?
Sucuk simit toast provides 356 calories per 100 g. The same serving contains 14.2 g of protein, 28.4 g of carbohydrates, and 20.1 g of fat.
Does sucuk simit toast contain gluten or sesame?
Yes, sucuk simit toast contains gluten and sesame. It is suitable for an omnivorous diet and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.