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Simit balls Calories
Small ball-shaped pieces of sesame-coated simit bread, rich in carbohydrates and energy.
CALORIES
GI
POTASSIUM
FIBER
Simit balls Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
52.5g
· 63%
Protein
10.2g
· 12%
Fat
9.2g
· 25%
Fiber
4.1g
Simit balls Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
B5
0.55mg · 11% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Phosphorus
145mg · 21% DV
Simit balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Simit balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Simit balls Contain Allergens?
Contains these allergens:
Which Diets Is Simit balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Simit balls Fat Profile
SATURATED
1.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.