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Baked cheese sigara böreği Calories
Thin pastry rolls filled with cheese, baked not fried
CALORIES
GI
POTASSIUM
FIBER
Baked cheese sigara böreği Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
26.5g
· 46%
Protein
8.2g
· 14%
Fat
10.2g
· 40%
Fiber
1.3g
Baked cheese sigara böreği Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Calcium
180mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Baked cheese sigara böreği Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked cheese sigara böreği Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked cheese sigara böreği Contain Allergens?
Contains these allergens:
Which Diets Is Baked cheese sigara böreği Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked cheese sigara böreği Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Baked cheese sigara böreği
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Nutrition data compiled from USDA FoodData Central and scientific sources.