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🦐🫒

●Low GI

💪High Protein

Shrimp with Olive Oil Calories

High protein, healthy fats, Mediterranean cuisine

CALORIES

155kcal

0low

POTASSIUM

220mg

FIBER

Shrimp with Olive Oil Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

0.5g

· 1%

Protein

17.5g

· 44%

Fat

9.5g

· 55%

Fiber

Shrimp with Olive Oil Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin E

1.6mg · 11% DV

1.6mg · 10% DV

0.3mg · 6% DV

Minerals

Selenium

34µg · 62% DV

Phosphorus

210mg · 30% DV

Iodine

30µg · 20% DV

Sodium

340mg · 15% DV

Shrimp with Olive Oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp with Olive Oil Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with Olive Oil Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp with Olive Oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp with Olive Oil Fat Profile

SATURATED

1.4g

MONOUNSATURATED

6.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp with Olive Oil

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp with Olive Oil — Frequently Asked Questions

How many calories are in shrimp with olive oil?

Shrimp with olive oil contains 155 calories per 100 g. It provides 17.5 g of protein, 9.5 g of fat, and 0.5 g of carbohydrates per 100 g.

Is shrimp with olive oil keto-friendly?

Yes, shrimp with olive oil is compatible with a keto diet. It contains just 0.5 g of carbohydrates per 100 g and has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.