1 serving (medium) of Shrimp with Olive Oil (120 g) has 186 calories. That works out to 155 calories per 100 g. It contains 0.6 g of carbs, 21 g of protein, 11.4 g of fat and 0 g of fiber. Its 40.8 µg of Selenium covers 74% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Shrimp with Olive Oil Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

0.5g

· 0% DV

Protein

17.5g

· 35% DV

Fat

9.5g

· 12% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 1% · Protein 44% · Fat 55%

Shrimp with Olive Oil Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin E

1.6mg · 11% DV

1.6mg · 10% DV

0.3mg · 6% DV

Minerals

Selenium

34µg · 62% DV

Phosphorus

210mg · 30% DV

Iodine

30µg · 20% DV

Sodium

340mg · 15% DV

How Nutritious Is Shrimp with Olive Oil?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

51/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Shrimp with Olive Oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Shrimp with Olive Oil

To burn the 155 calories in 100 g:

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Shrimp with Olive Oil Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp with Olive Oil Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp with Olive Oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp with Olive Oil Fat Profile

SATURATED

1.4g

MONOUNSATURATED

6.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Shrimp with Olive Oil

🦐🫒vs🐟

Shrimp with Olive Oil vs Salmon Fillet51 kcal fewer per 100 g

→🦐🫒vs🐟

Shrimp with Olive Oil vs Canned Tuna39 kcal more per 100 g

→🦐🫒vs🐟

Shrimp with Olive Oil vs Fish45 kcal more per 100 g

→🦐🫒vs🐟

Shrimp with Olive Oil vs Tuna23 kcal more per 100 g

→

Foods Similar to Shrimp with Olive Oil

🐟

Salmon Fillet

206 kcal

🐟

Canned Tuna

116 kcal

🐟

Fish

110 kcal

🐟

Tuna

132 kcal

🐟

Baked Sea Bass

110 kcal

🐟

Grilled Sea Bass

124 kcal

🐟

Whiting

90 kcal

🦪

Stuffed Mussels

175 kcal

Frequently Asked Questions About Shrimp with Olive Oil

How many calories are in shrimp with olive oil?

Shrimp with olive oil contains 155 calories per 100 g. It provides 17.5 g of protein, 9.5 g of fat, and 0.5 g of carbohydrates per 100 g.

Is shrimp with olive oil keto-friendly?

Yes, shrimp with olive oil is compatible with a keto diet. It contains just 0.5 g of carbohydrates per 100 g and has a glycemic index of 0.

Have another question about Shrimp with Olive Oil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026