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Shrimp with garlic butter Calories
High-protein, low-carb seafood dish with elevated fat from butter
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Shrimp with garlic butter (150 g) has 273 calories. That works out to 182 calories per 100 g. It contains 2.4 g of carbs, 31.2 g of protein, 15.3 g of fat and 0.2 g of fiber. Its 51 µg of Selenium covers 93% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Shrimp with garlic butter Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
1.6g
· 1% DV
Protein
20.8g
· 42% DV
Fat
10.2g
· 13% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 46% · Fat 50%
Shrimp with garlic butter Vitamins & Minerals
Vitamins
B12
1.3µg · 54% DV
B3
2.4mg · 15% DV
Biotin
3.2µg · 11% DV
Vitamin A
92µg · 10% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
215mg · 31% DV
Iodine
28µg · 19% DV
Sodium
410mg · 18% DV
How Nutritious Is Shrimp with garlic butter?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Shrimp with garlic butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Shrimp with garlic butter
To burn the 182 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Shrimp with garlic butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp with garlic butter Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp with garlic butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp with garlic butter Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 0.8:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Shrimp with garlic butter
How many calories are in garlic butter shrimp?
Garlic butter shrimp contains 182 calories per 100 g. It provides 20.8 g of protein, 10.2 g of fat, and 1.6 g of carbohydrates per 100 g.
Is garlic butter shrimp keto-friendly?
Yes. With just 1.6 g of carbohydrates per 100 g and a glycemic index of 5, garlic butter shrimp is compatible with a keto diet. It contains shellfish and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.