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Shrimp tomato sauce pasta Calories

Seafood, protein and lycopene source, Mediterranean cuisine

CALORIES

130kcal

55medium

POTASSIUM

210mg

FIBER

1.6g

Shrimp tomato sauce pasta Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

18.5g

· 60%

Protein

7.2g

· 23%

Fat

2.2g

· 17%

Fiber

1.6g

Shrimp tomato sauce pasta Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Selenium

17µg · 31% DV

Phosphorus

95mg · 14% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Shrimp tomato sauce pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp tomato sauce pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp tomato sauce pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp tomato sauce pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp tomato sauce pasta Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp tomato sauce pasta

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

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Salmon Skewer

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Shrimp tomato sauce pasta — Frequently Asked Questions

How many calories are in shrimp tomato sauce pasta?

Shrimp tomato sauce pasta contains 130 calories per 100 g. It provides 7.2 g of protein, 18.5 g of carbohydrates, and 2.2 g of fat per 100 g.

Is shrimp tomato sauce pasta suitable for a pescatarian diet?

Yes, shrimp tomato sauce pasta is listed as compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and shellfish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.