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Shrimp Tempura with Dynamite Sauce Calories

Crispy fried shrimp, tempura batter, spicy mayo-based sauce

CALORIES

260kcal

65medium

POTASSIUM

180mg

FIBER

1.2g

Shrimp Tempura with Dynamite Sauce Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

20g

· 32%

Protein

11.5g

· 18%

Fat

14g

· 50%

Fiber

1.2g

Shrimp Tempura with Dynamite Sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

0.5mg · 10% DV

1.3mg · 8% DV

0.09mg · 7% DV

Minerals

Selenium

22µg · 40% DV

Sodium

480mg · 21% DV

Phosphorus

120mg · 17% DV

Iodine

18µg · 12% DV

Shrimp Tempura with Dynamite Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Tempura with Dynamite Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Tempura with Dynamite Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Shrimp Tempura with Dynamite Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Tempura with Dynamite Sauce Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Shrimp Tempura with Dynamite Sauce

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Air-fried salmon

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Tuna, water-packed, drained

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

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Salmon Skewer

180 kcal

Shrimp Tempura with Dynamite Sauce — Frequently Asked Questions

How many calories are in shrimp tempura with dynamite sauce?

Shrimp tempura with dynamite sauce contains 260 calories per 100 g. It provides 11.5 g of protein, 20 g of carbohydrates, and 14 g of fat per 100 g.

What allergens are in shrimp tempura with dynamite sauce?

It contains shellfish, eggs, soy, and gluten. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.