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Shrimp Taco Calories

Popular Mexican dish with shrimp, corn or flour tortilla, vegetables, salsa, and spices.

CALORIES

140kcal

55medium

POTASSIUM

180mg

FIBER

2.1g

Shrimp Taco Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

16g

· 46%

Protein

9.5g

· 27%

Fat

4.2g

· 27%

Fiber

2.1g

Shrimp Taco Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

110mg · 16% DV

Sodium

340mg · 15% DV

Iodine

18µg · 12% DV

Shrimp Taco Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp Taco Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp Taco Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp Taco Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp Taco Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 1.2:1

Below the ideal 4:1 — a good omega balance.

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Canned tuna in water

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Salmon salad

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Canned tuna (drained)

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Light tuna

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Tuna in oil, drained

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Shrimp Taco — Frequently Asked Questions

How many calories are in a shrimp taco?

Shrimp taco contains 140 calories per 100 g. It provides 9.5 g of protein, 16 g of carbohydrates, and 4.2 g of fat per 100 g.

Is shrimp taco suitable for a pescatarian diet?

Shrimp taco is compatible with pescatarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains shellfish and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.