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🍤

●Low GI

💪High Protein

Butter sautéed shrimp Calories

High-protein, low-carb seafood sautéed in butter

CALORIES

172kcal

1low

POTASSIUM

245mg

FIBER

Butter sautéed shrimp Nutrition Facts

Selected: 100 g

172

KCAL / 100G

Carbs

0.8g

· 2%

Protein

24.1g

· 56%

Fat

7.9g

· 42%

Fiber

Butter sautéed shrimp Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

2.6mg · 16% DV

Biotin

3µg · 10% DV

Vitamin A

58µg · 6% DV

Minerals

Selenium

39µg · 71% DV

Phosphorus

235mg · 34% DV

Iodine

32µg · 21% DV

Sodium

290mg · 13% DV

Butter sautéed shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter sautéed shrimp Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter sautéed shrimp Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter sautéed shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter sautéed shrimp Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 0.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Butter sautéed shrimp

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Butter sautéed shrimp — Frequently Asked Questions

How many calories are in butter sautéed shrimp?

Butter sautéed shrimp contains 172 calories per 100 g. A 100 g serving provides 24.1 g of protein, 7.9 g of fat, and 0.8 g of carbohydrates.

Is butter sautéed shrimp keto-friendly?

Yes. With just 0.8 g of carbohydrates per 100 g, butter sautéed shrimp is compatible with a keto diet. It is also listed as suitable for pescatarian, paleo, Mediterranean, carnivore, ketovore, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.