🍤🍚
Shrimp risotto Calories
Seafood, creamy rice dish, balanced protein and carbs
CALORIES
GI
POTASSIUM
FIBER
Shrimp risotto Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
20g
· 57%
Protein
7.5g
· 21%
Fat
3.5g
· 22%
Fiber
0.7g
Shrimp risotto Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
0.8mg · 5% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Iodine
18µg · 12% DV
Phosphorus
70mg · 10% DV
Shrimp risotto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp risotto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp risotto Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp risotto Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp risotto Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp risotto
Shrimp risotto — Frequently Asked Questions
How many calories are in shrimp risotto?
Shrimp risotto contains 150 calories per 100 g. It provides 7.5 g of protein, 20 g of carbohydrates, and 3.5 g of fat per 100 g.
Is shrimp risotto suitable for a pescatarian diet?
Yes, shrimp risotto is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish, shellfish, and dairy allergens.
Have another question about Shrimp risotto?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.