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🍤

●Low GI

💪High Protein

Shrimp in tomato sauce Calories

High-protein, low-carb dish rich in selenium and B12

CALORIES

112kcal

18low

POTASSIUM

290mg

FIBER

0.9g

Shrimp in tomato sauce Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

4.6g

· 17%

Protein

15.8g

· 58%

Fat

3.1g

· 25%

Fiber

0.9g

Shrimp in tomato sauce Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

2.1mg · 13% DV

Vitamin C

6.8mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

28µg · 51% DV

Phosphorus

185mg · 26% DV

Iodine

24µg · 16% DV

Sodium

340mg · 15% DV

Shrimp in tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp in tomato sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp in tomato sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp in tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Shrimp in tomato sauce Fat Profile

SATURATED

0.55g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.42g

⚖️

Omega 6:3 ratio 1.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Shrimp in tomato sauce

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Shrimp in tomato sauce — Frequently Asked Questions

How many calories are in shrimp in tomato sauce?

Shrimp in tomato sauce provides 112 calories per 100 g. That serving contains 15.8 g of protein, 4.6 g of carbohydrates, and 3.1 g of fat.

Is shrimp in tomato sauce keto-friendly?

Yes, shrimp in tomato sauce is compatible with a keto diet. It contains 4.6 g of carbohydrates per 100 g and has a glycemic index of 18; it is also gluten-free and suitable for pescatarian and Mediterranean diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.