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Shrimp in butter
CALORIES
GI
POTASSIUM
FIBER
1 serving (medium) of Shrimp in butter (120 g) has 198 calories. That works out to 165 calories per 100 g. It contains 1.4 g of carbs, 22.2 g of protein, 11 g of fat and 0 g of fiber. Its 45.6 µg of Selenium covers 83% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 100 g
165
KCAL / 100G
Carbs
1.2g
· 0% DV
Protein
18.5g
· 37% DV
Fat
9.2g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 46% · Fat 51%
Vitamins
B12
1.2µg · 50% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Selenium
38µg · 69% DV
Phosphorus
190mg · 27% DV
Iodine
35µg · 23% DV
Sodium
390mg · 17% DV
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 165 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Shrimp in butter contains 165 calories per 100 g. The same serving provides 18.5 g of protein, 9.2 g of fat, and 1.2 g of carbohydrates.
Yes, shrimp in butter is compatible with a keto diet. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0, but it contains shellfish and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.