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Shrimp green salad Calories
Shrimp green salad
CALORIES
GI
POTASSIUM
FIBER
Shrimp green salad Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
3.2g
· 19%
Protein
9.5g
· 55%
Fat
2g
· 26%
Fiber
1.6g
Shrimp green salad Vitamins & Minerals
Vitamins
Vitamin K
80µg · 67% DV
B12
0.7µg · 29% DV
Vitamin A
210µg · 23% DV
Vitamin C
13mg · 14% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
110mg · 16% DV
Iodine
18µg · 12% DV
Sodium
260mg · 11% DV
Shrimp green salad Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp green salad Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp green salad Contain Allergens?
No known major allergens
Which Diets Is Shrimp green salad Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp green salad Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp green salad
Shrimp green salad — Frequently Asked Questions
How many calories are in shrimp green salad?
Shrimp green salad contains 75 calories per 100 g. It provides 9.5 g of protein, 3.2 g of carbohydrates, and 2 g of fat per 100 g.
Is shrimp green salad low glycemic?
Yes. Shrimp green salad has a glycemic index of 15, which is low. It contains 3.2 g of carbohydrates and 1.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.