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Shrimp curry cream sauce Calories
Creamy curry sauce with shrimp, high in protein and rich in flavor
CALORIES
GI
POTASSIUM
FIBER
Shrimp curry cream sauce Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
4.8g
· 12%
Protein
10.2g
· 25%
Fat
11.5g
· 63%
Fiber
0.6g
Shrimp curry cream sauce Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
1.8mg · 11% DV
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
Minerals
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Phosphorus
128mg · 18% DV
Iodine
22µg · 15% DV
Shrimp curry cream sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp curry cream sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp curry cream sauce Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp curry cream sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp curry cream sauce Fat Profile
SATURATED
6.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp curry cream sauce
Shrimp curry cream sauce — Frequently Asked Questions
How many calories and how much protein are in shrimp curry cream sauce?
Per 100 g, it provides 165 calories and 10.2 g of protein. It also contains 4.8 g carbs and 11.5 g fat.
Is shrimp curry cream sauce keto-friendly and gluten-free?
Based on the provided data, it is compatible with keto and gluten-free diets. It does contain dairy and shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.