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Shrimp Bomb Roll Calories
Shrimp sushi roll, typically made with rice, nori, shrimp, and rich sauces/toppings.
CALORIES
GI
POTASSIUM
FIBER
Shrimp Bomb Roll Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
24.5g
· 47%
Protein
9.8g
· 19%
Fat
8.1g
· 34%
Fiber
1.2g
Shrimp Bomb Roll Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
Vitamin K
8µg · 7% DV
Minerals
Selenium
16µg · 29% DV
Sodium
420mg · 18% DV
Phosphorus
118mg · 17% DV
Iodine
18µg · 12% DV
Shrimp Bomb Roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp Bomb Roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp Bomb Roll Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp Bomb Roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp Bomb Roll Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Shrimp Bomb Roll
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Nutrition data compiled from USDA FoodData Central and scientific sources.