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Shrimp Bomb Calories
Deep-fried seafood snack with shrimp, cheese, and spices filling
CALORIES
GI
POTASSIUM
FIBER
Shrimp Bomb Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
14g
· 25%
Protein
15g
· 27%
Fat
12g
· 48%
Fiber
1.2g
Shrimp Bomb Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B5
0.6mg · 12% DV
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
170mg · 24% DV
Sodium
520mg · 23% DV
Iodine
18µg · 12% DV
Shrimp Bomb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp Bomb Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp Bomb Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp Bomb Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp Bomb Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp Bomb
Shrimp Bomb — Frequently Asked Questions
How many calories are in Shrimp Bomb?
Shrimp Bomb contains 230 calories per 100 g. A 100 g serving also provides 15 g of protein, 14 g of carbohydrates, and 12 g of fat.
Is Shrimp Bomb suitable for a Mediterranean diet?
Shrimp Bomb is compatible with Mediterranean, pescatarian, omnivore, and flexitarian diets. It is a processed seafood product, so its place in the diet may depend on your preference for processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.