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Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Calories

Short rib patty, bacon, cheddar cheese, BBQ sauce, ranch sauce on a burger bun

CALORIES

320kcal

55medium

POTASSIUM

180mg

FIBER

1.3g

Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

24g

· 31%

Protein

14g

· 18%

Fat

18g

· 51%

Fiber

1.3g

Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

3.7mg · 23% DV

0.17mg · 13% DV

0.65mg · 13% DV

Minerals

Sodium

670mg · 29% DV

Zinc

2mg · 18% DV

Phosphorus

120mg · 17% DV

Selenium

9µg · 16% DV

Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Short Rib Burger with Bacon, Cheddar, BBQ & Southwest Ranch Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.