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Sharonto Chocolate Mousse Candy Calories

Chocolate mousse-filled candy, rich dessert, energy source

CALORIES

430kcal

65high

POTASSIUM

120mg

FIBER

2.1g

Sharonto Chocolate Mousse Candy Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 63%

Protein

3.2g

· 3%

Fat

16g

· 34%

Fiber

2.1g

Sharonto Chocolate Mousse Candy Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

B12

0.1µg · 4% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Sharonto Chocolate Mousse Candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sharonto Chocolate Mousse Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sharonto Chocolate Mousse Candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sharonto Chocolate Mousse Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sharonto Chocolate Mousse Candy Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Sharonto Chocolate Mousse Candy — Frequently Asked Questions

How many calories are in Sharonto Chocolate Mousse Candy?

Sharonto Chocolate Mousse Candy contains 430 calories per 100 g. The same amount provides 68 g of carbohydrates and 16 g of fat.

Is Sharonto Chocolate Mousse Candy suitable for a diet?

With 430 calories and 68 g of carbohydrates per 100 g, portion awareness may be important. Its glycemic index is 65, and it contains dairy and soy; it is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.