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Chicken Caesar Wrap Calories
Protein-rich chicken wrap with Caesar dressing
CALORIES
GI
POTASSIUM
FIBER
Chicken Caesar Wrap Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
19.1g
· 34%
Protein
13.2g
· 23%
Fat
10.8g
· 43%
Fiber
1.8g
Chicken Caesar Wrap Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
Vitamin K
24µg · 20% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
176mg · 25% DV
Sodium
512mg · 22% DV
Calcium
118mg · 12% DV
Chicken Caesar Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Caesar Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Caesar Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Caesar Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Caesar Wrap Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.