🍬
Sesame truffle Calories
Energy-dense sweet with sesame-derived healthy fats
CALORIES
GI
POTASSIUM
FIBER
Sesame truffle Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
43.8g
· 34%
Protein
10.2g
· 8%
Fat
33.4g
· 58%
Fiber
5.8g
Sesame truffle Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
Biotin
9µg · 30% DV
B3
4.6mg · 29% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
610mg · 87% DV
Magnesium
345mg · 82% DV
Sesame truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame truffle Contain Allergens?
Contains these allergens:
Which Diets Is Sesame truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame truffle Fat Profile
SATURATED
4.8g
MONOUNSATURATED
12.6g
POLYUNSATURATED
15.4g
Omega 6:3 ratio 123.3:1
Above the ideal 4:1 (123.3:1).
Foods Similar to Sesame truffle
Sesame truffle — Frequently Asked Questions
How many calories are in sesame truffle?
Sesame truffle contains 515 calories per 100 g. It also provides 33.4 g of fat and 43.8 g of carbohydrates per 100 g, so portion size matters.
Is sesame truffle suitable for a vegetarian diet?
Sesame truffle is compatible with vegetarian and omnivore diets. It is a processed sweet and contains sesame, which is an allergen.
Have another question about Sesame truffle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.