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Sesame crispy simit breadsticks Calories
Sesame-coated, crispy baked simit breadsticks
CALORIES
GI
POTASSIUM
FIBER
Sesame crispy simit breadsticks Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 58%
Protein
12.5g
· 12%
Fat
14.5g
· 30%
Fiber
4.8g
Sesame crispy simit breadsticks Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
6µg · 20% DV
Folate
78µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Sesame crispy simit breadsticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame crispy simit breadsticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame crispy simit breadsticks Contain Allergens?
Contains these allergens:
Which Diets Is Sesame crispy simit breadsticks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame crispy simit breadsticks Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.4g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Sesame crispy simit breadsticks
Sesame crispy simit breadsticks — Frequently Asked Questions
How many calories are in sesame crispy simit breadsticks?
Sesame crispy simit breadsticks provide 430 calories per 100 g. Per 100 g, they also contain 12.5 g protein, 63 g carbohydrates, and 14.5 g fat.
Are sesame crispy simit breadsticks vegan and do they contain allergens?
This food is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame, so it is not suitable for people with those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.