Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍬
Sugar-free, tahini-based halva, low sugar
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Servet sugarfree halva (40 g) has 192 calories. That works out to 480 calories per 100 g. It contains 9.6 g of carbs, 4.8 g of protein, 14.4 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Servet sugarfree halva is a tahini-based take on Turkish tahini halva, a traditional sweet made from ground sesame. It has a dense, slightly crumbly texture and a rich, toasted sesame flavour; this version is made without sugar.
In Turkey, tahini halva is often sliced and served after a meal or alongside tea, and it can also appear at breakfast. Elsewhere, enjoy a small piece with coffee or tea, or crumble it over fruit. It is lower in sugar than conventional halva, but tahini makes it energy-dense and rich in fat, with some protein. A modest slice is a satisfying way to enjoy it.
Selected: 100 g
480
KCAL / 100G
Carbs
24g
· 9% DV
Protein
12g
· 24% DV
Fat
36g
· 46% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 10% · Fat 69%
Vitamins
Biotin
6µg · 20% DV
B1
0.15mg · 13% DV
Vitamin E
1.5mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Iron
5mg · 28% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 480 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
14g
POLYUNSATURATED
15g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Servet sugarfree halva is marketed as having no added sugar, but “sugar-free” does not mean carbohydrate-free. The sweetener and exact ingredients can depend on the product formulation, so use the ingredient list on your package for specifics.
Some people with diabetes may be able to include Servet sugarfree halva in a planned portion, but no added sugar does not mean it has no effect on blood glucose. Account for its carbohydrates and sweetener; ask your clinician or dietitian about your individual plan.
Servet sugarfree halva is tahini-based. The specific sweetener and any other ingredients are not established here, so check the package’s ingredient list if you need to know exactly what is in your particular product.
Servet sugarfree halva is a tahini-based sweet, like many traditional halvahs, but it is made without added sugar. Its sweetener and sweetness can therefore differ from a conventional sugar-sweetened version.
Servet sugarfree halva has the rich sesame taste associated with tahini halva, but its sweetness may differ from sugar-sweetened halva. The exact flavor depends partly on the sweetener used in the product.
Serve Servet sugarfree halva in slices with tea or coffee, or crumble a little over yogurt or fruit. Its dense, sesame-rich taste works well as a small sweet serving rather than as a topping in large amounts.
Keep Servet sugarfree halva tightly covered in a cool, dry place, away from moisture and direct sunlight. Follow any different storage instructions printed on your package.
Yes, you can freeze Servet sugarfree halva in an airtight container. Thaw it in the refrigerator before serving; freezing and thawing may slightly change its texture.
Yes, Servet sugarfree halva can be crumbled into baked goods or used as a filling. Because its sweetness and texture differ from sugar-sweetened halva, taste the mixture before adding other sweeteners.
Not necessarily. Servet sugarfree halva has no added sugar, but it still contains carbohydrates, so whether it fits a low-carb eating plan depends on your daily limit and portion.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.