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●Low GI
Servet· all products

Servet sugarfree halva Calories

Sugar-free, tahini-based halva, low sugar

In season: Spring · Summer · Autumn · Winter

CALORIES

480kcal

GI

25low

POTASSIUM

260mg

FIBER

4g

Quick answer

1 slice (medium) of Servet sugarfree halva (40 g) has 192 calories. That works out to 480 calories per 100 g. It contains 9.6 g of carbs, 4.8 g of protein, 14.4 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

What is Servet sugarfree halva?

Servet sugarfree halva is a tahini-based take on Turkish tahini halva, a traditional sweet made from ground sesame. It has a dense, slightly crumbly texture and a rich, toasted sesame flavour; this version is made without sugar.

In Turkey, tahini halva is often sliced and served after a meal or alongside tea, and it can also appear at breakfast. Elsewhere, enjoy a small piece with coffee or tea, or crumble it over fruit. It is lower in sugar than conventional halva, but tahini makes it energy-dense and rich in fat, with some protein. A modest slice is a satisfying way to enjoy it.

Servet sugarfree halva Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

24g

· 9% DV

Protein

12g

· 24% DV

Fat

36g

· 46% DV

Fiber

4g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 21% · Protein 10% · Fat 69%

Servet sugarfree halva Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B1

0.15mg · 13% DV

Vitamin E

1.5mg · 10% DV

B3

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Iron

5mg · 28% DV

How Nutritious Is Servet sugarfree halva?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Servet sugarfree halva Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Servet sugarfree halva

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Servet sugarfree halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet sugarfree halva Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Servet sugarfree halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Servet sugarfree halva Fat Profile

SATURATED

5.5g

MONOUNSATURATED

14g

POLYUNSATURATED

15g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Compare Servet sugarfree halva

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Frequently Asked Questions About Servet sugarfree halva

Is Servet sugarfree halva actually sugar-free?

Servet sugarfree halva is marketed as having no added sugar, but “sugar-free” does not mean carbohydrate-free. The sweetener and exact ingredients can depend on the product formulation, so use the ingredient list on your package for specifics.

Can people with diabetes eat Servet sugarfree halva?

Some people with diabetes may be able to include Servet sugarfree halva in a planned portion, but no added sugar does not mean it has no effect on blood glucose. Account for its carbohydrates and sweetener; ask your clinician or dietitian about your individual plan.

What is Servet sugarfree halva made from?

Servet sugarfree halva is tahini-based. The specific sweetener and any other ingredients are not established here, so check the package’s ingredient list if you need to know exactly what is in your particular product.

How does Servet sugarfree halva differ from regular halva?

Servet sugarfree halva is a tahini-based sweet, like many traditional halvahs, but it is made without added sugar. Its sweetener and sweetness can therefore differ from a conventional sugar-sweetened version.

Does Servet sugarfree halva taste like regular halva?

Servet sugarfree halva has the rich sesame taste associated with tahini halva, but its sweetness may differ from sugar-sweetened halva. The exact flavor depends partly on the sweetener used in the product.

How should you serve Servet sugarfree halva?

Serve Servet sugarfree halva in slices with tea or coffee, or crumble a little over yogurt or fruit. Its dense, sesame-rich taste works well as a small sweet serving rather than as a topping in large amounts.

How do you store Servet sugarfree halva after opening?

Keep Servet sugarfree halva tightly covered in a cool, dry place, away from moisture and direct sunlight. Follow any different storage instructions printed on your package.

Can Servet sugarfree halva be frozen?

Yes, you can freeze Servet sugarfree halva in an airtight container. Thaw it in the refrigerator before serving; freezing and thawing may slightly change its texture.

Can you bake with Servet sugarfree halva?

Yes, Servet sugarfree halva can be crumbled into baked goods or used as a filling. Because its sweetness and texture differ from sugar-sweetened halva, taste the mixture before adding other sweeteners.

Is Servet sugarfree halva suitable for a low-carb diet?

Not necessarily. Servet sugarfree halva has no added sugar, but it still contains carbohydrates, so whether it fits a low-carb eating plan depends on your daily limit and portion.

Have another question about Servet sugarfree halva?

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Nutrition data compiled from USDA FoodData Central and scientific sources.