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Sugar-free halva made with tahini and cocoa, contains protein and healthy fats.
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Servet sugarfree cocoa tahini halva (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 7.2 g of carbs, 5.2 g of protein, 16.4 g of fat and 2.8 g of fiber. Its 0.7 mg of Copper covers 76% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 100 g
510
KCAL / 100G
Carbs
18g
· 7% DV
Protein
13g
· 26% DV
Fat
41g
· 53% DV
Fiber
7g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 11% · Fat 74%
Vitamins
Vitamin E
3.5mg · 23% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
420mg · 60% DV
Calcium
430mg · 43% DV
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 510 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
17.5g
POLYUNSATURATED
15.8g
Omega 6:3 ratio 57.7:1
Above the ideal 4:1 (57.7:1).
Servet sugar-free cocoa tahini halva contains 510 calories per 100 g. It provides 13 g of protein and 7 g of fiber per 100 g.
It has a glycemic index of 35, which is considered low. It contains 18 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.