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🍬

⚡High Potassium

💪High Protein

🌿High Fiber

Servet halva (date concentrate, protein) Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

410kcal

55medium

POTASSIUM

420mg

FIBER

Servet halva (date concentrate, protein) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 55%

Protein

15g

· 15%

Fat

13g

· 30%

Fiber

Servet halva (date concentrate, protein) Vitamins & Minerals

Vitamins

0.6mg · 12% DV

0.18mg · 11% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Potassium ⭐

420mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Servet halva (date concentrate, protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Servet halva (date concentrate, protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet halva (date concentrate, protein) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Servet halva (date concentrate, protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Servet halva (date concentrate, protein) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Servet halva (date concentrate, protein) — Frequently Asked Questions

How many calories are in Servet protein halva?

Servet protein halva provides 410 calories per 100 g. A 100 g serving also contains 15 g of protein, 55 g of carbohydrates, and 13 g of fat.

Is Servet halva suitable for a diet?

Servet halva is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Since it contains 410 calories and 55 g of carbohydrates per 100 g, portion size may be important.

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Nutrition data compiled from USDA FoodData Central and scientific sources.