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Servet halva Calories
Traditional sugar-and-fat based sweet; energy dense.
CALORIES
GI
POTASSIUM
FIBER
Servet halva Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
67.5g
· 58%
Protein
3.8g
· 3%
Fat
19.8g
· 39%
Fiber
1.2g
Servet halva Vitamins & Minerals
Vitamins
Vitamin E
0.6mg · 4% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Selenium
3µg · 5% DV
Magnesium
18mg · 4% DV
Servet halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet halva Contain Allergens?
No known major allergens
Which Diets Is Servet halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet halva Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Servet halva
Servet halva — Frequently Asked Questions
How many calories are in Servet halva?
Servet halva contains 465 calories per 100 g. The same serving provides 67.5 g of carbohydrates and 19.8 g of fat.
Does Servet halva raise blood sugar?
Servet halva has a glycemic index of 68, indicating a moderate-to-high glycemic impact. It contains 67.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.