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Servet bar Calories
Sweet snack bar, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Servet bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
64g
· 54%
Protein
6g
· 5%
Fat
22g
· 41%
Fiber
3g
Servet bar Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Servet bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet bar Contain Allergens?
Contains these allergens:
Which Diets Is Servet bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet bar Fat Profile
SATURATED
10g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Servet bar
Servet bar — Frequently Asked Questions
How many calories are in a Servet bar?
Servet bar contains 480 calories per 100 g. A 100 g serving also provides 64 g of carbohydrates, 22 g of fat, and 6 g of protein.
Is Servet bar suitable for a diet?
Servet bar contains 480 calories per 100 g and is an ultra-processed food. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, dairy, soy, tree nuts, and peanuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.