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Sekerz Chocolate Calories
Sweet chocolate confection, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Sekerz Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
6.3g
· 5%
Fat
30.2g
· 51%
Fiber
3.4g
Sekerz Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
212mg · 30% DV
Calcium
189mg · 19% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Sekerz Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sekerz Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sekerz Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Sekerz Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sekerz Chocolate Fat Profile
SATURATED
18.1g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Sekerz Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.