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Sugar sprinkles Calories
High in sugar
CALORIES
GI
POTASSIUM
FIBER
Sugar sprinkles Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
96.7g
· 99%
Protein
0.1g
· 0%
Fat
0.2g
· 1%
Fiber
0g
Sugar sprinkles Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Sugar sprinkles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar sprinkles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar sprinkles Contain Allergens?
No known major allergens
Which Diets Is Sugar sprinkles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar sprinkles Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Sugar sprinkles
Sugar sprinkles — Frequently Asked Questions
How many calories are in sugar sprinkles?
Sugar sprinkles provide 387 calories per 100 g. They are energy-dense despite typically being used in small amounts.
How many carbs are in sugar sprinkles?
Sugar sprinkles contain 96.7 g of carbohydrates per 100 g. They are therefore a very high-carbohydrate topping.
Do sugar sprinkles raise blood sugar?
Sugar sprinkles have a glycemic index of 100, so they can raise blood sugar quickly. They also contain 96.7 g of carbohydrates per 100 g.
Are sugar sprinkles a good source of protein?
No. Sugar sprinkles contain only 0.1 g of protein per 100 g, so they are not a meaningful protein source.
Do sugar sprinkles contain much fat?
Sugar sprinkles are very low in fat, with 0.2 g per 100 g. Most of their calories come from carbohydrates.
Do sugar sprinkles contain fiber?
No. Sugar sprinkles contain 0 g of fiber per 100 g, so they do not contribute to daily fiber intake.
Are sugar sprinkles suitable for a weight-loss diet?
With 387 calories and 96.7 g of carbohydrates per 100 g, sugar sprinkles are best kept to small decorative amounts when calorie or carbohydrate intake is being managed. They are not a filling food because they contain no fiber and very little protein.
Are sugar sprinkles vegan?
According to the provided diet compatibility information, sugar sprinkles are vegan. They are also listed as suitable for vegetarian and flexitarian diets.
Are sugar sprinkles gluten-free?
Yes. Sugar sprinkles are listed as gluten-free in the provided diet compatibility information.
Are sugar sprinkles ultra-processed?
Yes, sugar sprinkles are classified as ultra-processed. Their nutrition profile is almost entirely carbohydrate, with no fiber and minimal protein and fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.