Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Segella chocolate Calories
Rich cocoa, sweet, energy source
CALORIES
GI
POTASSIUM
FIBER
Segella chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 41%
Protein
7.2g
· 5%
Fat
32g
· 54%
Fiber
6.5g
Segella chocolate Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Segella chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Segella chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Segella chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Segella chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Segella chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Segella chocolate
Segella chocolate — Frequently Asked Questions
How should Segella chocolate be stored after opening?
Keep it in a cool, dry place away from sunlight and strong odors. Refrigeration is usually not ideal unless the room is very warm, because moisture can affect texture and appearance.
Can Segella chocolate be kept in the fridge?
Yes, if needed in hot weather, but seal it well in an airtight container. Let it come back to room temperature before opening the container to reduce condensation.
Can Segella chocolate be frozen?
Yes, freezing is possible if it is wrapped tightly to protect it from moisture and odors. Thawing it gradually helps preserve texture better.
What does the white coating on chocolate mean?
It is often fat bloom or sugar bloom rather than spoilage. It may change the look and texture, but if the chocolate smells normal and is within date, it is usually not a safety issue.
Is Segella chocolate better before or after a workout?
A small portion may work better before exercise when you want a quick, easy snack. After training, it is usually more balanced when paired with a protein-rich food rather than eaten alone.
Does eating chocolate at night automatically cause weight gain?
No, weight gain depends more on total intake and portion size than on the clock alone. Night eating can become mindless for some people, so portion awareness matters.
What pairs well with Segella chocolate?
Fruit such as strawberries, banana, or apple works well, and coffee can also complement the flavor. Pairing it with fruit can make the snack feel more filling and less one-note.
Is Segella chocolate a good everyday snack?
It can fit occasionally, but it is still a processed sweet and easy to overeat. It is better treated as a discretionary snack than as a nutritional staple.
Who should be careful with Segella chocolate?
People with dairy or soy allergy should avoid it because those allergens are present. Some people with reflux, migraines, or sensitivity to chocolate compounds may also notice symptoms.
Is chocolate always a good mood food?
Many people enjoy it and find it satisfying, but it is not a fix for stress or low mood on its own. If it becomes a frequent coping habit, it can be easy to eat more than intended.
Have another question about Segella chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.