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Seasoned wheat chips Calories
Seasoned, crunchy, processed snack
CALORIES
GI
POTASSIUM
FIBER
Seasoned wheat chips Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
64.5g
· 51%
Protein
8.2g
· 7%
Fat
23.4g
· 42%
Fiber
3.8g
Seasoned wheat chips Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
Biotin
4µg · 13% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
142mg · 20% DV
Seasoned wheat chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned wheat chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned wheat chips Contain Allergens?
Contains these allergens:
Which Diets Is Seasoned wheat chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoned wheat chips Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Seasoned wheat chips
Seasoned wheat chips — Frequently Asked Questions
How many calories are in seasoned wheat chips?
Seasoned wheat chips contain 498 calories per 100 g. A 100 g serving also provides 23.4 g of fat and 64.5 g of carbohydrates.
Are seasoned wheat chips gluten-free?
No, seasoned wheat chips contain gluten. They are compatible with omnivarian, vegetarian, and flexitarian diets, but they are an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.