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Seasoned chickpea chips Calories
Protein-containing, fiber-containing, seasoned chickpea-based snack
CALORIES
GI
POTASSIUM
FIBER
Seasoned chickpea chips Nutrition Facts
Selected: 100 g
432
KCAL / 100G
Carbs
33.9g
· 37%
Protein
14.1g
· 15%
Fat
19.6g
· 48%
Fiber
7.1g
Seasoned chickpea chips Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Sodium
520mg · 23% DV
Magnesium
92mg · 22% DV
Seasoned chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Seasoned chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoned chickpea chips Fat Profile
SATURATED
2.3g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Seasoned chickpea chips
Seasoned chickpea chips — Frequently Asked Questions
How many calories are in seasoned chickpea chips?
Seasoned chickpea chips provide 432 calories per 100 g. The same amount contains 14.11 g of protein and 7.14 g of fiber.
Are seasoned chickpea chips suitable for a vegan or gluten-free diet?
Yes, they are compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. They are a processed food and contain 19.64 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.