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Seasonal greens chips Calories
Chips made from seasonal greens, baked or fried. Rich in fiber and vitamins, healthy snack.
CALORIES
GI
POTASSIUM
FIBER
Seasonal greens chips Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 60%
Protein
7.5g
· 7%
Fat
15g
· 33%
Fiber
8.5g
Seasonal greens chips Vitamins & Minerals
Vitamins
Vitamin K
120µg · 100% DV
Vitamin A
320µg · 36% DV
Vitamin C
18mg · 20% DV
Vitamin E
2.8mg · 19% DV
Minerals
Manganese
1mg · 43% DV
Sodium
420mg · 18% DV
Potassium ⭐
540mg · 16% DV
Phosphorus
85mg · 12% DV
Seasonal greens chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasonal greens chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasonal greens chips Contain Allergens?
No known major allergens
Which Diets Is Seasonal greens chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasonal greens chips Fat Profile
SATURATED
2.9g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Foods Similar to Seasonal greens chips
Seasonal greens chips — Frequently Asked Questions
How many calories are in seasonal greens chips?
Seasonal greens chips provide 410 calories per 100 g. A 100 g serving also contains 15 g of fat, 62 g of carbohydrates, and 7.5 g of protein.
Are seasonal greens chips suitable for a vegan diet?
Yes, seasonal greens chips are compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. They provide 8.5 g of fiber per 100 g and have a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.