Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
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Vegan vegetable chips with sea salt
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
426
KCAL / 100G
Carbs
78g
· 72%
Protein
9.1g
· 8%
Fat
9.2g
· 20%
Fiber
4.6g
Vitamins
Vitamin E
2.4mg · 16% DV
B6
0.18mg · 11% DV
Vitamin K
12µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
780mg · 23% DV
Phosphorus
120mg · 17% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
18g
POLYUNSATURATED
9g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Sea salt vegan vegetable chips provide 426 calories per 100 g. A 100 g serving also contains 9.06 g of protein, 78 g of carbohydrates, and 9.18 g of fat.
Yes, these chips are compatible with vegan and vegetarian diets. They also fit Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.