Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🐟
Sea bass marinated with sumac Calories
High-protein sea bass with omega-3, marinated with sumac
CALORIES
GI
POTASSIUM
FIBER
Sea bass marinated with sumac Nutrition Facts
Selected: 100 g
124
KCAL / 100G
Carbs
1.2g
· 4%
Protein
23.1g
· 75%
Fat
2.8g
· 21%
Fiber
0.3g
Sea bass marinated with sumac Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
6.8mg · 43% DV
Vitamin D
5.2µg · 26% DV
B6
0.4mg · 24% DV
Minerals
Selenium
36µg · 65% DV
Phosphorus
220mg · 31% DV
Iodine
34µg · 23% DV
Potassium ⭐
390mg · 11% DV
Sea bass marinated with sumac Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sea bass marinated with sumac Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sea bass marinated with sumac Contain Allergens?
Contains these allergens:
Which Diets Is Sea bass marinated with sumac Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sea bass marinated with sumac Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sea bass marinated with sumac
Sea bass marinated with sumac — Frequently Asked Questions
How many calories and how much protein are in sumac-marinated sea bass?
Sumac-marinated sea bass provides 124 calories and 23.1 g of protein per 100 g. It contains 2.8 g of fat and 1.2 g of carbohydrates per 100 g.
Is sumac-marinated sea bass suitable for a keto diet?
Yes. With 1.2 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It also fits pescatarian, paleo, Mediterranean, and gluten-free eating patterns.
Have another question about Sea bass marinated with sumac?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.