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🐟🥗

●Low GI

Sea bass ceviche Calories

High protein, low fat, rich in vitamin C and omega-3

CALORIES

90kcal

15low

POTASSIUM

260mg

FIBER

0.7g

Sea bass ceviche Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 16%

Protein

14.5g

· 64%

Fat

· 20%

Fiber

0.7g

Sea bass ceviche Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin C

18mg · 20% DV

2.1mg · 13% DV

0.18mg · 11% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

180mg · 26% DV

Iodine

30µg · 20% DV

Potassium ⭐

260mg · 8% DV

Sea bass ceviche Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sea bass ceviche Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sea bass ceviche Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Sea bass ceviche Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sea bass ceviche Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 0.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sea bass ceviche

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Air-fried salmon

208 kcal

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Tuna, water-packed, drained

116 kcal

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Sea bass ceviche — Frequently Asked Questions

Is sea bass ceviche good for a low-carb or keto diet?

Per 100 g, sea bass ceviche has 3.5 g carbs, 14.5 g protein, and 2 g fat. It is listed as compatible with keto, ketovore, pescatarian, Mediterranean, paleo, and gluten-free diets.

Does sea bass ceviche have a low glycemic impact, and does it contain allergens?

Its glycemic index is 15, which indicates a low glycemic impact. It contains fish, which is the listed allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.