🍳🌶️🥚
Scrambled Eggs with Sucuk and Peppers Calories
Rich in protein and iron, classic Turkish breakfast.
CALORIES
GI
POTASSIUM
FIBER
Scrambled Eggs with Sucuk and Peppers Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
3.2g
· 7%
Protein
11.5g
· 26%
Fat
13.2g
· 67%
Fiber
1.1g
Scrambled Eggs with Sucuk and Peppers Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
Biotin
14µg · 47% DV
B5
1.1mg · 22% DV
Vitamin A
180µg · 20% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
180mg · 26% DV
Sodium
520mg · 23% DV
Iodine
22µg · 15% DV
Scrambled Eggs with Sucuk and Peppers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Scrambled Eggs with Sucuk and Peppers Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scrambled Eggs with Sucuk and Peppers Contain Allergens?
Contains these allergens:
Which Diets Is Scrambled Eggs with Sucuk and Peppers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Scrambled Eggs with Sucuk and Peppers Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
Foods Similar to Scrambled Eggs with Sucuk and Peppers
Scrambled Eggs with Sucuk and Peppers — Frequently Asked Questions
How many calories are in scrambled eggs with sucuk and peppers?
Scrambled eggs with sucuk and peppers contains 180 calories per 100 g. A 100 g serving also provides 11.5 g of protein, 3.2 g of carbohydrates, and 13.2 g of fat.
Are scrambled eggs with sucuk and peppers low glycemic?
Yes. With a glycemic index of 25, scrambled eggs with sucuk and peppers is a low-GI choice. It contains eggs and is not suitable for people with an egg allergy.
Have another question about Scrambled Eggs with Sucuk and Peppers?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.