Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍳
Scrambled Eggs with Sucuk and Ground Beef Calories
High in protein and iron
CALORIES
GI
POTASSIUM
FIBER
Scrambled Eggs with Sucuk and Ground Beef Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
1.4g
· 2%
Protein
19.2g
· 30%
Fat
19.6g
· 68%
Fiber
0g
Scrambled Eggs with Sucuk and Ground Beef Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
Biotin
14µg · 47% DV
B2
0.36mg · 28% DV
B3
4.3mg · 27% DV
Minerals
Selenium
30µg · 55% DV
Sodium
805mg · 35% DV
Phosphorus
222mg · 32% DV
Zinc
3mg · 27% DV
Scrambled Eggs with Sucuk and Ground Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Scrambled Eggs with Sucuk and Ground Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scrambled Eggs with Sucuk and Ground Beef Contain Allergens?
Contains these allergens:
Which Diets Is Scrambled Eggs with Sucuk and Ground Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Scrambled Eggs with Sucuk and Ground Beef Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 12.9:1
Above the ideal 4:1 (12.9:1).
Foods Similar to Scrambled Eggs with Sucuk and Ground Beef
Scrambled Eggs with Sucuk and Ground Beef — Frequently Asked Questions
How many calories are in scrambled eggs with sucuk and ground beef?
Scrambled eggs with sucuk and ground beef contains 258 calories per 100g. To estimate a serving, adjust the calories based on the portion size you eat.
How much protein is in scrambled eggs with sucuk and ground beef?
It provides 19.2g of protein per 100g. That makes it a relatively high-protein option.
Is scrambled eggs with sucuk and ground beef low in carbs?
Yes, it has only 1.4g of carbohydrates per 100g. This makes it suitable for lower-carb eating patterns.
Is scrambled eggs with sucuk and ground beef keto-friendly?
Yes, it is listed as compatible with keto. Per 100g, it contains 1.4g carbs and 19.6g fat.
Can you eat scrambled eggs with sucuk and ground beef on a carnivore diet?
Yes, it is listed as compatible with carnivore and ketovore diets. It provides 19.2g protein and 19.6g fat per 100g.
What is the glycemic index of scrambled eggs with sucuk and ground beef?
Its glycemic index is 0. This aligns with its very low carbohydrate content.
Is scrambled eggs with sucuk and ground beef filling?
With 19.2g protein and 19.6g fat per 100g, it may be satisfying for many people. It contains 0g fiber.
Is scrambled eggs with sucuk and ground beef healthy?
Based on the nutrition facts, it is high in protein and low in carbohydrates. It is also classified as processed, which is important to consider.
Does scrambled eggs with sucuk and ground beef contain allergens?
Yes, it contains eggs as an allergen. Anyone with an egg allergy should avoid it.
Is scrambled eggs with sucuk and ground beef gluten-free?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with omnivore, flexitarian, and Mediterranean eating patterns.
Have another question about Scrambled Eggs with Sucuk and Ground Beef?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.