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Scorpionfish kebab Calories
High-protein, low-carb seafood skewer
CALORIES
GI
POTASSIUM
FIBER
Scorpionfish kebab Nutrition Facts
Selected: 100 g
121
KCAL / 100G
Carbs
0g
· 0%
Protein
22.7g
· 78%
Fat
2.8g
· 22%
Fiber
0g
Scorpionfish kebab Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
4.6mg · 29% DV
B6
0.32mg · 19% DV
B5
0.75mg · 15% DV
Minerals
Selenium
36µg · 65% DV
Phosphorus
220mg · 31% DV
Iodine
32µg · 21% DV
Potassium ⭐
360mg · 11% DV
Scorpionfish kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Scorpionfish kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scorpionfish kebab Contain Allergens?
Contains these allergens:
Which Diets Is Scorpionfish kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Scorpionfish kebab Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.