1 cup (medium) of Schör Nagetti pasta (140 g) has 221 calories. That works out to 158 calories per 100 g. It contains 42.7 g of carbs, 8.1 g of protein, 1.3 g of fat and 2.5 g of fiber. Its 23.8 µg of Selenium covers 43% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Schör Nagetti pasta Nutrition Facts

Selected: 100 g

158

KCAL / 100G

Carbs

30.5g

· 11% DV

Protein

5.8g

· 12% DV

Fat

0.9g

· 1% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 15% · Fat 5%

Schör Nagetti pasta Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.2mg · 8% DV

Biotin

1.5µg · 5% DV

0.22mg · 4% DV

Minerals

Selenium

17µg · 31% DV

Zinc

1mg · 9% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

How Nutritious Is Schör Nagetti pasta?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Schör Nagetti pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Schör Nagetti pasta

To burn the 158 calories in 100 g:

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Schör Nagetti pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Schör Nagetti pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Schör Nagetti pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Schör Nagetti pasta Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Compare Schör Nagetti pasta

🍝vs🍚

Schör Nagetti pasta vs Bulgur Pilaf38 kcal more per 100 g

→🍝vs🍝

Schör Nagetti pasta vs Whole wheat pasta34 kcal more per 100 g

→🍝vs🥖

Schör Nagetti pasta vs Breadstick252 kcal fewer per 100 g

→🍝vs🥯

Schör Nagetti pasta vs Simit182 kcal fewer per 100 g

→

Foods Similar to Schör Nagetti pasta

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

🍝

Pasta (Boiled)

155 kcal

Frequently Asked Questions About Schör Nagetti pasta

How many calories are in Schör Nagetti pasta?

Schör Nagetti pasta provides 158 calories per 100 g. A 100 g serving also contains 30.5 g of carbohydrates, 5.8 g of protein, and 0.9 g of fat.

Is Schör Nagetti pasta suitable for vegetarians and does it contain gluten?

Schör Nagetti pasta is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026