4 piece (medium) of Schogetten Stracciatella Chocolate (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 14.3 g of carbs, 1.6 g of protein, 8 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 45 (high), so it raises blood sugar quickly.

Schogetten Stracciatella Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 21% DV

Protein

6.4g

· 13% DV

Fat

32g

· 41% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 5% · Fat 53%

Schogetten Stracciatella Chocolate Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

0.35mg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

140mg · 14% DV

Magnesium

55mg · 13% DV

Iodine

18µg · 12% DV

How Nutritious Is Schogetten Stracciatella Chocolate?

Nutrient density

Low

17/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Schogetten Stracciatella Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

25.7

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Schogetten Stracciatella Chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Schogetten Stracciatella Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Schogetten Stracciatella Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Schogetten Stracciatella Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Schogetten Stracciatella Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

10g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Compare Schogetten Stracciatella Chocolate

🍫vs🍯

Schogetten Stracciatella Chocolate vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Schogetten Stracciatella Chocolate vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Schogetten Stracciatella Chocolate vs Höşmerim220 kcal more per 100 g

→🍫vs🍫

Schogetten Stracciatella Chocolate vs Chocolate sauce330 kcal more per 100 g

→

Foods Similar to Schogetten Stracciatella Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026