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Savory butter cookie with poppy seeds Calories
Buttery baked savory cookie with poppy seeds
CALORIES
GI
POTASSIUM
FIBER
Savory butter cookie with poppy seeds Nutrition Facts
Selected: 100 g
502
KCAL / 100G
Carbs
55.8g
· 44%
Protein
7.4g
· 6%
Fat
28.4g
· 50%
Fiber
2.8g
Savory butter cookie with poppy seeds Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Vitamin A
240µg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Iron
3mg · 17% DV
Savory butter cookie with poppy seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Savory butter cookie with poppy seeds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Savory butter cookie with poppy seeds Contain Allergens?
Contains these allergens:
Which Diets Is Savory butter cookie with poppy seeds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Savory butter cookie with poppy seeds Fat Profile
SATURATED
14.2g
MONOUNSATURATED
8.6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Savory butter cookie with poppy seeds
Savory butter cookie with poppy seeds — Frequently Asked Questions
How many calories are in savory butter cookies with poppy seeds?
Savory butter cookies with poppy seeds provide 502 calories per 100 g. A 100 g serving also contains 28.4 g of fat and 55.8 g of carbohydrates.
Are savory butter cookies with poppy seeds suitable for vegetarians?
Yes, savory butter cookies with poppy seeds are compatible with a vegetarian diet. They are also listed as suitable for omnivores.
Have another question about Savory butter cookie with poppy seeds?
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Nutrition data compiled from USDA FoodData Central and scientific sources.