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Sausage mozzarella tomato pasta Calories
Provides protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Sausage mozzarella tomato pasta Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
19.5g
· 44%
Protein
8.8g
· 20%
Fat
7.2g
· 36%
Fiber
1.6g
Sausage mozzarella tomato pasta Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B3
2.4mg · 15% DV
B2
0.16mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
145mg · 21% DV
Sodium
430mg · 19% DV
Calcium
120mg · 12% DV
Sausage mozzarella tomato pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage mozzarella tomato pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage mozzarella tomato pasta Contain Allergens?
Contains these allergens:
Which Diets Is Sausage mozzarella tomato pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage mozzarella tomato pasta Fat Profile
SATURATED
2.75g
MONOUNSATURATED
2.65g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Sausage mozzarella tomato pasta
Sausage mozzarella tomato pasta — Frequently Asked Questions
How many calories are in sausage mozzarella tomato pasta?
Sausage mozzarella tomato pasta provides 175 calories per 100 g. The calorie total for a serving depends on the amount eaten.
How much protein is in sausage mozzarella tomato pasta?
This pasta contains 8.8 g of protein per 100 g. Protein can be considered when assessing its contribution to a meal.
Is sausage mozzarella tomato pasta high in carbohydrates?
It contains 19.5 g of carbohydrates per 100 g. Total carbohydrate intake increases with portion size.
How much fat does sausage mozzarella tomato pasta contain?
Sausage mozzarella tomato pasta has 7.2 g of fat per 100 g. Its fat content contributes to its 175 calories per 100 g.
Does sausage mozzarella tomato pasta contain fiber?
Yes, it provides 1.6 g of fiber per 100 g. Fiber is included as part of its overall nutritional profile.
What is the glycemic index of sausage mozzarella tomato pasta?
The glycemic index of sausage mozzarella tomato pasta is 52. GI is a measure used to assess the blood sugar impact of carbohydrate-containing foods.
Is sausage mozzarella tomato pasta suitable for a diet?
It is compatible with omnivore and flexitarian diets. For calorie-aware eating, consider the 175 calories per 100 g and your serving size.
Is sausage mozzarella tomato pasta vegetarian?
Because it contains sausage, it is listed as compatible with omnivore and flexitarian diets. Vegetarian compatibility is not stated.
Does sausage mozzarella tomato pasta contain gluten?
Yes, this product contains gluten. People with a gluten allergy or sensitivity should take this allergen information into account.
Does sausage mozzarella tomato pasta contain dairy?
Yes, it contains dairy, including mozzarella. It is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.