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Sausage, Corn, Onion and Cheese Pizza Calories
Provides protein and calcium; high in sodium and saturated fat from sausage and cheese.
CALORIES
GI
POTASSIUM
FIBER
Sausage, Corn, Onion and Cheese Pizza Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
28.8g
· 42%
Protein
12.1g
· 18%
Fat
12.5g
· 40%
Fiber
2.1g
Sausage, Corn, Onion and Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.4mg · 21% DV
B1
0.23mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
245mg · 35% DV
Sodium
785mg · 34% DV
Calcium
245mg · 25% DV
Sausage, Corn, Onion and Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage, Corn, Onion and Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage, Corn, Onion and Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sausage, Corn, Onion and Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage, Corn, Onion and Cheese Pizza Fat Profile
SATURATED
5.25g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Sausage, Corn, Onion and Cheese Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.