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Sauceless Doritos Ultra Mega Wrap Calories
Large portion, high-calorie and high-sodium wrap
CALORIES
GI
POTASSIUM
FIBER
Sauceless Doritos Ultra Mega Wrap Nutrition Facts
Selected: 100 g
239
KCAL / 100G
Carbs
25.4g
· 43%
Protein
9.8g
· 16%
Fat
10.8g
· 41%
Fiber
2.1g
Sauceless Doritos Ultra Mega Wrap Vitamins & Minerals
Vitamins
B3
3.6mg · 23% DV
B6
0.24mg · 14% DV
B1
0.12mg · 10% DV
B12
0.24µg · 10% DV
Minerals
Selenium
15.2µg · 28% DV
Sodium
498mg · 22% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Sauceless Doritos Ultra Mega Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauceless Doritos Ultra Mega Wrap Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauceless Doritos Ultra Mega Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Sauceless Doritos Ultra Mega Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauceless Doritos Ultra Mega Wrap Fat Profile
SATURATED
2.65g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 47:1
Above the ideal 4:1 (47:1).
Foods Similar to Sauceless Doritos Ultra Mega Wrap
Sauceless Doritos Ultra Mega Wrap — Frequently Asked Questions
How many calories are in Sauceless Doritos Ultra Mega Wrap?
It contains 239 calories per 100 grams. The total calories will depend on the portion size you eat.
Is Sauceless Doritos Ultra Mega Wrap high in protein?
It provides 9.8 grams of protein per 100 grams. Whether that feels high depends on the serving size and your daily target.
How many carbs are in Sauceless Doritos Ultra Mega Wrap?
There are 25.4 grams of carbohydrates per 100 grams. If you track carbs, use the actual portion weight to estimate your intake.
How much fat does Sauceless Doritos Ultra Mega Wrap have?
It has 10.8 grams of fat per 100 grams. Fat intake from a full serving will vary with the wrap’s weight.
Does Sauceless Doritos Ultra Mega Wrap contain fiber?
Yes, it contains 2.1 grams of fiber per 100 grams. That is a modest amount rather than a high-fiber level.
What is the glycemic index of Sauceless Doritos Ultra Mega Wrap?
Its glycemic index is 62. This suggests a moderate blood sugar impact compared with lower-GI foods.
Is Sauceless Doritos Ultra Mega Wrap diet-friendly?
It is compatible with an omnivore diet. It is also classified as ultra-processed, which many people consider when deciding how often to include it.
Is Sauceless Doritos Ultra Mega Wrap healthy?
Per 100 grams, it provides 239 calories, 9.8 grams of protein, 25.4 grams of carbs, and 10.8 grams of fat. It is also an ultra-processed food, so healthfulness should be judged with both nutrition facts and processing level in mind.
Does Sauceless Doritos Ultra Mega Wrap contain allergens?
Yes, it contains gluten, dairy, and soy. Anyone with allergies or sensitivities to these should avoid it or check carefully.
Is Sauceless Doritos Ultra Mega Wrap filling?
It has 9.8 grams of protein and 2.1 grams of fiber per 100 grams. Satiety can vary by portion, but the fiber content is not especially high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.