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Sauced Grilled Shrimp Calories
High protein, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Sauced Grilled Shrimp Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
3.1g
· 9%
Protein
22.8g
· 69%
Fat
3.1g
· 22%
Fiber
0.3g
Sauced Grilled Shrimp Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
3.1mg · 19% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Selenium
42µg · 76% DV
Phosphorus
245mg · 35% DV
Sodium
430mg · 19% DV
Iodine
28µg · 19% DV
Sauced Grilled Shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauced Grilled Shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauced Grilled Shrimp Contain Allergens?
No known major allergens
Which Diets Is Sauced Grilled Shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sauced Grilled Shrimp Fat Profile
SATURATED
0.55g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sauced Grilled Shrimp
Sauced Grilled Shrimp — Frequently Asked Questions
How many calories are in sauced grilled shrimp?
Sauced grilled shrimp provides 132 calories per 100 g. Calories per serving depend on the amount eaten.
Is sauced grilled shrimp high in protein?
Yes. Sauced grilled shrimp contains 22.8 g of protein per 100 g.
Is sauced grilled shrimp keto-friendly?
Yes, it is listed as compatible with a keto diet. It contains 3.1 g of carbohydrates per 100 g.
How many carbs are in sauced grilled shrimp?
Sauced grilled shrimp has 3.1 g of carbohydrates per 100 g. This is a relatively low carbohydrate amount.
Does sauced grilled shrimp have a low glycemic index?
Its glycemic index is 20, which is considered low. Individual blood sugar responses and portion size can still vary.
How much fat is in sauced grilled shrimp?
Sauced grilled shrimp contains 3.1 g of fat per 100 g. The same amount provides 22.8 g of protein and 132 calories.
Is sauced grilled shrimp gluten-free?
According to the provided information, sauced grilled shrimp is compatible with a gluten-free diet. It does contain shellfish, however.
What allergens are in sauced grilled shrimp?
Sauced grilled shrimp contains shellfish. People with a shellfish allergy should avoid it.
Does sauced grilled shrimp contain fiber?
Sauced grilled shrimp provides 0.3 g of fiber per 100 g. Its contribution to daily fiber intake is therefore limited.
Is sauced grilled shrimp processed?
Yes. Sauced grilled shrimp is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.