Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌯
Sauced chicken döner wrap Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Sauced chicken döner wrap Nutrition Facts
Selected: 100 g
229
KCAL / 100G
Carbs
20.8g
· 36%
Protein
12.4g
· 22%
Fat
10.7g
· 42%
Fiber
1.5g
Sauced chicken döner wrap Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
B6
0.31mg · 18% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Sodium
510mg · 22% DV
Phosphorus
156mg · 22% DV
Zinc
1mg · 9% DV
Sauced chicken döner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauced chicken döner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauced chicken döner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Sauced chicken döner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauced chicken döner wrap Fat Profile
SATURATED
2.55g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.95g
Omega 6:3 ratio 22.8:1
Above the ideal 4:1 (22.8:1).
Foods Similar to Sauced chicken döner wrap
Sauced chicken döner wrap — Frequently Asked Questions
How many calories are in sauced chicken döner wrap?
Sauced chicken döner wrap provides 229 calories per 100 g. The total calories will depend on the portion size you eat.
Is sauced chicken döner wrap high in protein?
It contains 12.4 g of protein per 100 g. That can contribute to protein intake, depending on your serving size.
How many carbs are in a sauced chicken döner wrap?
There are 20.8 g of carbohydrates per 100 g. The carb content comes as part of the overall wrap and sauce combination.
Is sauced chicken döner wrap high in fat?
It contains 10.7 g of fat per 100 g. Whether that fits your needs depends on your overall daily intake and portion size.
Does sauced chicken döner wrap contain fiber?
Yes, it provides 1.5 g of fiber per 100 g. This is a relatively modest amount of fiber.
What is the glycemic index of sauced chicken döner wrap?
Its glycemic index is 53. This suggests a moderate glycemic impact based on the provided value.
Is sauced chicken döner wrap good for dieting?
It can fit into an omnivore, Mediterranean, or flexitarian eating pattern. Portion size and total daily intake are still important.
Is sauced chicken döner wrap considered healthy?
It provides protein, carbohydrates, fat, and some fiber, but it is also classified as a processed food. Its suitability depends on your overall diet and dietary priorities.
What allergens are in sauced chicken döner wrap?
It contains gluten, eggs, and dairy. It is not suitable for people who need to avoid these allergens.
Is sauced chicken döner wrap processed food?
Yes, it is classified as processed. That is an important factor to consider when choosing it regularly.
Have another question about Sauced chicken döner wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.