Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌯
Sauced chicken and potato wrap Calories
Protein-containing chicken wrap with potatoes and sauce
CALORIES
GI
POTASSIUM
FIBER
Sauced chicken and potato wrap Nutrition Facts
Selected: 100 g
204
KCAL / 100G
Carbs
21.4g
· 42%
Protein
10.2g
· 20%
Fat
8.5g
· 38%
Fiber
1.7g
Sauced chicken and potato wrap Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.27mg · 16% DV
B1
0.12mg · 10% DV
B5
0.48mg · 10% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
126mg · 18% DV
Sodium
396mg · 17% DV
Zinc
1mg · 9% DV
Sauced chicken and potato wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauced chicken and potato wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauced chicken and potato wrap Contain Allergens?
Contains these allergens:
Which Diets Is Sauced chicken and potato wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauced chicken and potato wrap Fat Profile
SATURATED
2.05g
MONOUNSATURATED
3.48g
POLYUNSATURATED
1.69g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Sauced chicken and potato wrap
Sauced chicken and potato wrap — Frequently Asked Questions
How many calories are in a sauced chicken and potato wrap?
A sauced chicken and potato wrap provides 204 calories per 100 g. Total calories depend on the amount you eat.
How much protein does a sauced chicken and potato wrap contain?
This wrap contains 10.2 g of protein per 100 g. Protein can contribute to the meal's overall protein intake.
Is a sauced chicken and potato wrap high in carbohydrates?
It contains 21.4 g of carbohydrates per 100 g. The total carbohydrate intake increases with serving size.
How much fat is in a sauced chicken and potato wrap?
There are 8.5 g of fat per 100 g in this wrap. Fat contributes to its overall calorie content.
Does a sauced chicken and potato wrap contain fiber?
Yes. It provides 1.7 g of fiber per 100 g.
What is the glycemic index of a sauced chicken and potato wrap?
Its glycemic index is 57. Glycemic index describes the relative blood-sugar effect of carbohydrate-containing foods.
Is a sauced chicken and potato wrap suitable for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Whether it fits an individual's plan depends on serving size and nutrition targets.
Does a sauced chicken and potato wrap contain gluten?
Yes, this product contains gluten. It is not suitable for people who need to avoid gluten.
Is a sauced chicken and potato wrap processed food?
Yes, it is classified as a processed food. This describes its stated processing level.
Is a sauced chicken and potato wrap filling?
Per 100 g, it contains 10.2 g of protein and 1.7 g of fiber. How filling it feels can vary by person and portion size.
Have another question about Sauced chicken and potato wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.