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Sauced cashew chicken breast Calories
High-protein chicken with cashew fats
CALORIES
GI
POTASSIUM
FIBER
Sauced cashew chicken breast Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
7.2g
· 15%
Protein
20.8g
· 43%
Fat
9.1g
· 42%
Fiber
1.1g
Sauced cashew chicken breast Vitamins & Minerals
Vitamins
B3
8.7mg · 54% DV
B6
0.55mg · 32% DV
B5
0.78mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
20.5µg · 37% DV
Phosphorus
218mg · 31% DV
Sodium
410mg · 18% DV
Potassium ⭐
355mg · 10% DV
Sauced cashew chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauced cashew chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauced cashew chicken breast Contain Allergens?
Contains these allergens:
Which Diets Is Sauced cashew chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sauced cashew chicken breast Fat Profile
SATURATED
1.72g
MONOUNSATURATED
4.38g
POLYUNSATURATED
1.83g
Omega 6:3 ratio 34.4:1
Above the ideal 4:1 (34.4:1).
Foods Similar to Sauced cashew chicken breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.