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Sarelle hazelnut spread chocolate bar Calories

Chocolate bar with hazelnut spread filling

CALORIES

545kcal

48medium

POTASSIUM

285mg

FIBER

3.8g

Sarelle hazelnut spread chocolate bar Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

56g

· 42%

Protein

6.2g

· 5%

Fat

32g

· 53%

Fiber

3.8g

Sarelle hazelnut spread chocolate bar Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.16mg · 12% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

72mg · 17% DV

Iron

2mg · 11% DV

Sarelle hazelnut spread chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle hazelnut spread chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle hazelnut spread chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle hazelnut spread chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle hazelnut spread chocolate bar Fat Profile

SATURATED

13.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Sarelle hazelnut spread chocolate bar — Frequently Asked Questions

How many calories are in Sarelle hazelnut spread chocolate bar?

Sarelle hazelnut spread chocolate bar provides 545 calories per 100 g. It also contains 32 g of fat, 56 g of carbohydrates, and 6.2 g of protein per 100 g.

Is Sarelle hazelnut spread chocolate bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.